How we work together
Each person needs a unique strategy. Our dialogue blends proven methods like CBT and DBT with deep psychological insight to uncover the patterns in your life and map out a better future. I prioritize your voice and values, using warm, accessible communication that feels like a shared journey rather than a medical process. We will progress at a speed that feels comfortable, building a path forward that is rooted in your truth.
My Philosophy
I believe that healing starts with being truly seen. My approach combines the science of clinical psychology with the warmth of a human connection, ensuring you feel safe and supported every step of the way.
Individual Therapy
In our one-on-one time, I offer a gentle space to explore the heavy things you've been carrying. Together, we'll find a path toward healing and emotional rest by understanding how the past shows up in the present or the other obstacles to your happiness.
Couples Therapy
Relationships can be hard but growing together in them is one of the most rewarding endeavors of life. I'm here to help you both find your way back to each other when you get lost, improve communication and mutual understanding, or separate in thoughtful, healthy ways. We'll work on decreasing conflict and increasing empathic connection.
Family Therapy
I believe every family has the strength to grow together and that developing a shared understanding of family dynamics can be uniquely empowering of self-growth and inner calm. In our sessions, I'll help you navigate shared challenges with kindness to maintain the connections that made you who you are.
The person behind the practice
I’m Marissa and my journey into psychology was always motivated by my interest in people and their stories and a wish to use my propensity for analysis to help others. In my work, I have been most moved by the human instinct to grow against the odds and despite the discomfort, and feel deeply honored to play a role in the growth journey of my clients. I value authenticity, deep listening, and the courage it takes to show up for yourself. When we work together, you’re not a patient in a system—you’re a person with a story that deserves to be heard.
What it's like to work with me
I approach this work with warmth and relatability while also challenging you understand yourself better and to be brave as you carve your path forward. There's no clinical distance here—just a human-to-human connection where we explore your challenges at your own pace. I use simple, grounded language to help you find clarity and practical ways to heal, ensuring you feel supported every step of the way.
Your First Visit
I want our first meeting to feel as comfortable and clear as possible. Here is what you can expect when we begin our work together.
Where We Meet
My practice is a quiet, professional space that invites you to settle in and open up. I offer sessions throughout the week (in-person and virtually) during the evening to help you fit therapy into your busy life.
Our First Conversation
The first session is really about us getting to know each other. There is no pressure to have everything figured out—we'll simply talk about what's bringing you in and how I can best support you.
Getting Ready
You don't need to prepare anything formal. Just bring yourself and any questions or concerns you might have. If you have been in therapy before, it can be helpful to think about what worked well for you and what didn't.